LIVE TO BE FIT.
BE FIT TO LIVE.

VIVA Fitness introduces our clients to a place of total lifestyle balance, emphasizing and incorporating all dimensions of wellness.

What We Do

VIVA Fitness guides each client through a customized and individually tailored program incorporating various disciplines of physical activity, such as Pilates, yoga, strength training, cardio and nutrition, to achieve a total balance of wellness.

VIVA’s educational approach and proven methodology includes, but is not limited to, cardio-vascular exercise mixed with high repetition strength training and plyometrics, all based on individual client needs, health concerns, physical abilities, and desired outcomes. 

Additionally, VIVA can work with clients in the areas of weight loss, nutrition, healthy food selections, and lifestyle management.

Next

Viva Fitness Trainer

stephen smith atlanta trainer

Stephen P. Smith, MS

Stephen Smith has been involved in the fitness industry 20+ years. He began teaching aerobics in 1990, personal training in 1997, and in 2002 he started his own company, VIVA Fitness, Inc.

Stephen's extensive educational and training background includes a B.S. in Physical Education/Health (College of Charleston), a B.A. in Health Education (University of Kentucky), and an M.S. of Exercise Physiology (University of Kentucky). Stephen holds both a personal training certification and group fitness instructor certification from ACE (American Council on Exercise). Being both a college cheerleader and cheer coach for the College of Charleston and the nationally ranked University of Kentucky, Stephen developed personal exercise programs for both fellow teammates and the college athletes he coached.

Over the years, Stephen has developed wellness programs that include weight management, smoking cessation, stress management, and fitness and exercise.

In recent years, Stephen has branched into the pageant field, in both regional and national competitions. Learn More about Pageant Training.

Stephen has trained the winners of Miss American 2016, Miss Georgia (various years); Miss Georgia USA (various years) & Carly Mathis, 2013 Miss Georgia and Preliminary Night Swimsuit Winner Miss America 2014; Miss Black USA 2009; and Miss South Carolina 2011 and 2014.

Next

Personal Training and Group Training

VIVA FITNESS offers personal training services for individuals as well as small group training. Individual sessions are personally designed for your specific needs whether weight loss, strength training, improving your core-strength and flexibility, or improving your overall fitness.

Studies have shown that working out with others adds accountability to your workout, motivates you to stay true to your fitness goals, and provides a sense of group camaraderie.

Want to work out with friends, or are you on a budget? VIVA FITNESS offers small group training sessions for parties of 2 - 4 individuals. Put together your own group or we can put you in a group. Small group training provides an energetic, competitive, and team building atmosphere where you can achieve great success.

CALL ME NOW TO SCHEDULE YOUR FIRST APPOINTMENT:

404.213.5362

View Individual and Group Pricing

Next

Prices

Viva Fitness Pricing 2016

Each VIVA Fitness Individual Training Session is one hour in length, and we offer a complimentary consultation prior to purchase. Session rate reduces based on quantity purchased:

JUMP START PACKAGE!
Get rolling right now, 2 sessions for $100
Call: 404-213-5362

INDIVIDUAL PRICES

1-9 Sessions

$95.00/hr.

10-15 Sessions

$90.00/hr.

16-20 Sessions

$85.00/hr.

20+ Sessions

$80.00/hr.

GROUP PACKAGES

2-Person Group

$65.00/hr each.

3-Person Group

$55.00/hr each

CALL NOW TO SCHEDULE:
404.213.5362

Viva Fitness Pageant Pricing

Our initial pageant fitness consultation lasts 2 hours, and includes:

  • Body measurements (both skin-fold caliper and girth measurements)
  • "Before" photos
  • Dietary analysis and food plan
  • Month-to-month fitness program, leading up to pageant
  • Goals and milestones
  • 1-hour Training session

INITIAL CONSULTATION

$200.00

ADDITIONAL TRAINING SESSIONS

$95.00/hr.

Our Referral Program

Refer new clients to Viva Fitness and earn! Check out our What's New section to learn how to get FREE training sessions.

Next

Pageants

VIVA Fitness trains contestants in the Miss America and Miss USA pageants, and has seen tremendous success with many local contestants. VIVA customizes health and fitness programs for pageant contestants for all types of events and clients, regardless of age and current physical ability. Each program is structured to meet clients’ specific goals within the time frame of the competition. VIVA Fitness focuses on a total balance between nutrition, work, school, and training schedules, as well as knowledge of feminine – but not muscular – body proportion and composition.

 

Pageant Client List Includes:

Download testimonials from some of our pageant girls (PDF)

 

Viva Fitness Pageant Pricing

Our initial pageant fitness consultation lasts 2 hours, and includes:

  • Body measurements (both skin-fold caliper and girth measurements)
  • "Before" photos
  • Dietary analysis and food plan
  • Month-to-month fitness program, leading up to pageant
  • Goals and milestones
  • 1-hour Training session

INITIAL CONSULTATION

$200.00

ADDITIONAL TRAINING SESSIONS

$95.00/hr.

Our Referral Program

Refer new clients to Viva Fitness and earn! Check out our What's New section to learn how to get FREE training sessions.

What's New at Viva Fitness

2016 Referral Program Rolled Out:

Refer 3+ clients, get 1 Personal Training Session FREE!
Receive 2 FREE sessions per client for any referral that signs up for 10+ sessions.
Bonus: If all referrals sign up, you will receive 50% off your next training package!

 

Next

Contact Us Now.

VIVA FITNESS
1045 PIEDMONT AVE NE, ATLANTA, GA 30309

404.213.5362

Email:

click to send email

SIGN UP ONLINE
SCHEDULE AN APPOINTMENT
SIGN UP FOR A CLASS